YogaMand’s Schedule ::: Oct 24 to Oct 30

“I think everything in life is art. What you do. How you dress. The way you love someone, and how you talk. Your smile and your personality. What you believe in, and all your dreams. The way you drink your tea. How you decorate your home. Or party. Your grocery list. The food you make. How your writing looks. And the way you feel. Life is art.” ~ Helena Bonham Carter

DragonFlyVariant

Let’s come together and create some art

Wednesday, Oct 26, 1630 ~ Katonah Yoga, Jivana, Stuttgart
Thursday, Oct 27, 1630 ~ Katonah Yoga, VinyasaYoga, Sindelfingen
Saturday, Oct 29, 1700 ~ Katonah Yoga, Jivana, Stuttgart (Sub-In)

::: next class Monday, Oct 31, 800 ~ Katonah Yoga, Jivana, Stuttgart :::

Let’s discover the artist in you❤

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Interested in a private session? Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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YogaMand’s Schedule ::: Oct 17 to Oct 23

“If you ask me, it’s all rather easy if you keep it simple.” ~ Ewan McGregor

Parsvottanasana

Short and simple this week

Thursday, Oct 20, 1630 ~ Katonah Yoga, VinyasaYoga, Sindelfingen

are you ready for the weekend?

Friday, Oct 21 to Sunday, Oct 23, Yoga Getaway with MalvineYoga and myself
(for more info please drop me a note. Still a spot or two available)

::: next class Wednesday, Oct 26, 1630 ~ Katonah Yoga, Jivana, Stuttgart :::

Overthinking makes things … too complicated😉

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Interested in a private session? Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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YogaMand’s Schedule ::: Oct 10 to Oct 16

“Surround yourself with people that make you hungry for life, touch your heart and nourish your soul.” ~ Unknown

ShoulderPress

Wednesday, Oct 12, 1630 ~ Katonah Yoga, Jivana, Stuttgart
Thursday, Oct 13, 1630 ~ Katonah Yoga, VinyasaYoga, Sindelfingen
Sunday, Oct 16, 1345 ~ Katonah Yoga, OPEN HOUSE Jivana, Stuttgart

::: next class Monday, Oct 17, 800 ~ Katonah Yoga, Jivana, Stuttgart :::

Ready for breakfast, lunch and dinner?😉

☀☀☀still a few spots available☀☀☀
October 21-23, Yoga Getaway with MalvineYoga and myself
(for more info please drop me a note)

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Interested in a private session? Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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YogaMand’s Schedule ::: Oct 3 to Oct 9

“It’s never about the pose – not on Instagram or in real life. It’s always about becoming the best version of you.” ~ Kerri Verna

Padangustasana

Time for exploring the self

Wednesday, Oct 5, 1630 ~ Katonah Yoga, Jivana, Stuttgart
Thursday, Oct 6, 1630 ~ Katonah Yoga, VinyasaYoga, Sindelfingen
Saturday, Oct 8, 1100 ~ Workshop „Rise&Energize“, Barfusstempel, Kassel
Saturday Oct 8, 1430 ~ Workshop „Harvest&Refine“, Barfusstempel, Kassel

::: next class Monday, Oct 10, 800 ~ Katonah Yoga, Jivana, Stuttgart :::

Always exciting, right?😉

☀☀☀SAVE THE DATE☀☀☀
October 21-23, Yoga Getaway with Malvine Yoga and myself
(for more info please drop me a note)

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Interested in a private session? Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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YogaMand’s Schedule ::: Sep 26 to Oct 2

“Ends are not bad things, they just mean that something else is about to begin. And there are many things that don’t really end, anyway, they just begin again in a new way. Ends are not bad and many ends aren’t really an ending; some things are never-ending.”
~ C. JoyBell C.

Locust

come join me for some LASTs, an ALWAYS and one BEGINNING 🙌🏼

LAST time Yoga im Park
Monday, Sep 26, 1800 ~ Yoga im Park, Tal der Rosen, Höhenpark Killesberg, Stuttgart

LAST time Back Care
Wednesday, Sep 28, 1630 ~ LAST time Back Care, JivanaYoga, Stuttgart

 as ALWAYS
Thursday, Sep 29, 1630 ~ Katonah Yoga, VinyasaYoga, Sindelfingen

and one Sub-In
Saturday, Oct 1, 1700 ~ Katonah Yoga, JivanaYoga, Stuttgart

BUT we got a NEW 90 minute class from next week on.
::: Wednesday, Oct 5, 1630 ~ Katonah Yoga, JivanaYoga, Stuttgart :::

Are you in?

☀☀☀SAVE THE DATE☀☀☀
October 21-23, Yoga Getaway with MalvineYoga and myself
(for more info please drop me a note)

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Interested in a private session? Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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YogaMand’s Schedule ::: Sep 19 to Sep 25

Ears in line with your arms
Ears are extensions of your lower body ➡️  your stability.
Arms are extensions of your upper body ➡️  your ability.
Matching your stability and ability will always augment your vision.
– Melissa French, Katonah Yoga

AdjustDD

Wanna match? Come join me on

Wednesday, Sep 21, 1630 ~ Back Care, Jivana, Stuttgart
Wednesday, Sep 21, 1830 ~ Katonah Yoga, Fuss über Kopf, Stuttgart
Thursday, Sep 22, 1630 ~ Katonah Yoga Open Level, VinyasaYoga, Sindelfingen

::: next class Monday, Sep 26, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

☀☀☀SAVE THE DATE☀☀☀
October 21-23, Yoga Getaway with Malvine Yoga and myself
(for more info please drop me a note)

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Interested in a private session? Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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photo credits Hanna Witte Photography

YogaMand’s Schedule ::: Sep 12 to Sep 18

“Today, make time to play.” ~ Na’ama Yehuda

CrowBath

Let’s play together on

Wednesday, Sep 14, 1630 ~Back Care, Jivana, Stuttgart

::: next class Monday, Sep 19, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

☀☀☀SAVE THE DATE☀☀☀

October 21-23, Yoga Getaway with Malvine Yoga and me
(for more info please drop an email to me@yogamand.de)

(interested in receiving my newsletter? Just a click away 😉 )

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Interested in a private session? Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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YogaMand .. is taking a break

I’m head over heels … literally 🙃  It’s time for … a TIME OUT ⛱

HSonBlocks

No classes this week. Except for one next Sunday, Sep 11, 1700.
I’m off to join and teach at TheGrooveYogaFestival on Hvar, Croatia. Can’t wait 💃🏻

::: next class Wednesday, Sep 14, 1630 ~ Back Care, Jivana, Stuttgart :::

Have you all a fantastic time … until we meet again ♥️

☀☀☀SAVE THE DATE☀☀☀
October 21-23, Yoga Getaway with Malvine Yoga and me
(for more info please email to me@yogamand.de)

(interested in receiving my newsletter? Just a click away 😉 )

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Interested in a private session? Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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YogaMand’s Schedule ::: Aug 29 to Sep 4

Reorganize your home, open your windows, flush your plumbing, temper your boiler, live within your walls creatively, imaginatively, efficiently and joyfully.
Katonah Yoga Bedford Hills

TittiB

Let’s take care of our houses on

Wednesday, Aug 31, 1630 ~ Back Care,Jivana, Stuttgart
Thursday, Sep 1, 1630 ~ Katonah Yoga Open Level, VinyasaYoga, Sindelfingen

::: next class Monday, Sep 5, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

☀☀☀SAVE THE DATE☀☀☀
October 21-23, Yoga Getaway with Malvine Yoga and me (for more info please drop an email to me@yogamand.de)

(interested in receiving my newsletter? Just a click away 😉 )

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Interested in a private session? Lots of options available, please drop me an email  or check out the website for a studio close to you.

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