Yoga Getaway Weekend

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2016 FlyerMalvineYogaMand p1 Meine Freundin Malvine und ich haben es endlich geschafft, ein gemeinsames Wochenende für ein kleines Weekend Retreat zu finden. Wir können es kaum erwarten!

Wir werden im schönen Odenwald viel Yoga mit Malvine Yoga und mir selbst erleben.

Freitagabend starten wir mit einer gentle Session, Am Samstag werden wir Vormittags und Nachmittags die Matte ausrollen. Dazwischen und danach wird es genügend Zeit geben, die Sauna zu belagern oder aber auch die bezaubernde Natur zu erkunden. Am Sonntag Vormittag dann das letzte Dehnen und Strecken und lang machen, bevor wir entspannt, ausgeruht und gesättigt wieder nach Hause fahren.

Für mehr Information schickt uns einfach eine email. Entweder an info@malvine-yoga.de (auch Anmeldung) oder an mich me@yogamand.de

  ☀ Wir freuen uns auf dich! ☀  

2016 FlyerMalvineYogaMand p2

YogaMand’s Schedule ::: Sep 26 to Oct 2

“Ends are not bad things, they just mean that something else is about to begin. And there are many things that don’t really end, anyway, they just begin again in a new way. Ends are not bad and many ends aren’t really an ending; some things are never-ending.”
~ C. JoyBell C.

Locust

come join me for some LASTs, an ALWAYS and one BEGINNING 🙌🏼

LAST time Yoga im Park
Monday, Sep 26, 1800 ~ Yoga im Park, Tal der Rosen, Höhenpark Killesberg, Stuttgart

LAST time Back Care
Wednesday, Sep 28, 1630 ~ LAST time Back Care, JivanaYoga, Stuttgart

 as ALWAYS
Thursday, Sep 29, 1630 ~ Katonah Yoga, VinyasaYoga, Sindelfingen

and one Sub-In
Saturday, Oct 1, 1700 ~ Katonah Yoga, JivanaYoga, Stuttgart

BUT we got a NEW 90 minute class from next week on.
::: Wednesday, Oct 5, 1630 ~ Katonah Yoga, JivanaYoga, Stuttgart :::

Are you in?

☀☀☀SAVE THE DATE☀☀☀
October 21-23, Yoga Getaway with MalvineYoga and myself
(for more info please drop me a note)

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Interested in a private session? Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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YogaMand’s Schedule ::: Sep 19 to Sep 25

Ears in line with your arms
Ears are extensions of your lower body ➡️  your stability.
Arms are extensions of your upper body ➡️  your ability.
Matching your stability and ability will always augment your vision.
– Melissa French, Katonah Yoga

AdjustDD

Wanna match? Come join me on

Wednesday, Sep 21, 1630 ~ Back Care, Jivana, Stuttgart
Wednesday, Sep 21, 1830 ~ Katonah Yoga, Fuss über Kopf, Stuttgart
Thursday, Sep 22, 1630 ~ Katonah Yoga Open Level, VinyasaYoga, Sindelfingen

::: next class Monday, Sep 26, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

☀☀☀SAVE THE DATE☀☀☀
October 21-23, Yoga Getaway with Malvine Yoga and myself
(for more info please drop me a note)

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Interested in a private session? Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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photo credits Hanna Witte Photography

YogaMand’s Schedule ::: Sep 12 to Sep 18

“Today, make time to play.” ~ Na’ama Yehuda

CrowBath

Let’s play together on

Wednesday, Sep 14, 1630 ~Back Care, Jivana, Stuttgart

::: next class Monday, Sep 19, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

☀☀☀SAVE THE DATE☀☀☀

October 21-23, Yoga Getaway with Malvine Yoga and me
(for more info please drop an email to me@yogamand.de)

(interested in receiving my newsletter? Just a click away 😉 )

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Interested in a private session? Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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YogaMand .. is taking a break

I’m head over heels … literally 🙃  It’s time for … a TIME OUT ⛱

HSonBlocks

No classes this week. Except for one next Sunday, Sep 11, 1700.
I’m off to join and teach at TheGrooveYogaFestival on Hvar, Croatia. Can’t wait 💃🏻

::: next class Wednesday, Sep 14, 1630 ~ Back Care, Jivana, Stuttgart :::

Have you all a fantastic time … until we meet again ♥️

☀☀☀SAVE THE DATE☀☀☀
October 21-23, Yoga Getaway with Malvine Yoga and me
(for more info please email to me@yogamand.de)

(interested in receiving my newsletter? Just a click away 😉 )

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Interested in a private session? Lots of options available, email me me@yogamand.de or check out the website for a studio close to you

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YogaMand’s Schedule ::: Aug 29 to Sep 4

Reorganize your home, open your windows, flush your plumbing, temper your boiler, live within your walls creatively, imaginatively, efficiently and joyfully.
Katonah Yoga Bedford Hills

TittiB

Let’s take care of our houses on

Wednesday, Aug 31, 1630 ~ Back Care,Jivana, Stuttgart
Thursday, Sep 1, 1630 ~ Katonah Yoga Open Level, VinyasaYoga, Sindelfingen

::: next class Monday, Sep 5, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

☀☀☀SAVE THE DATE☀☀☀
October 21-23, Yoga Getaway with Malvine Yoga and me (for more info please drop an email to me@yogamand.de)

(interested in receiving my newsletter? Just a click away 😉 )

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Interested in a private session? Lots of options available, please drop me an email  or check out the website for a studio close to you.

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YogaMand’s Schedule ::: Aug 22 to Aug 28

„There are only two mantras, yum and yuck, mine is yum.“ ~ Tim Robbins

BoundTrikonasana

Get the yummies out of the poses this week with me❤

Come join me on

Monday, Aug 22, 1800 ~ Yoga im Park, Tal der Rosen, Höhenpark Killesberg, Stuttgart
Wednesday, Aug 24, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Aug 25, 1630 ~ Katonah Yoga Open Level, VinyasaYoga, Sindelfingen

::: next class Monday, Aug 29, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

☀☀☀SAVE THE DATE☀☀☀
October 21-23, Yoga Getaway with Malvine Yoga and me
(for more info please drop me a note)

(interested in receiving my newsletter? Just a click away 😉 )

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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YogaMand’s Schedule ::: Aug 15 to Aug 21

“The way to screw up somebody’s life is to give them what they want.” ~ Patrick Swayze

MangledHopper

This weeks classes.

Wednesday, Aug 17, 1630 ~ Back Care,Jivana, Stuttgart

❗️Please note different time❗️
Thursday, Aug 18, 1700 ~ Katonah Yoga Open Level, VinyasaYoga, Sindelfingen

Saturday, Aug 20, 1030 ~ Katonah Yoga Open Level, Fuss über Kopf, Stuttgart

::: next class Monday, Aug 22, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

My only job is to annoy you😉 let’s screw things up in order to sort it out again❤

(interested in receiving my newsletter? Just a click away😉 )
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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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YogaMand’s Schedule ::: Aug 8 to Aug 14

„You are always mediating between two polarities. Go up just as well as you go down“
~ Melissa French

Ballerina

This weeks classes

Wednesday, Aug 10, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Aug 11, 1630 ~ Katonah Yoga Open Level, VinyasaYoga, Sindelfingen

::: next class Monday, Aug 15, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

Have fun with your balance this week❤

(interested in receiving my newsletter? Just a click away😉 )

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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YogaMand’s Schedule ::: Aug 1 to Aug 7

“You will never be able to experience everything. So, please do…justice to your soul and simply experience yourself.” ~ Albert Camus

SittingHorse

This weeks classes

Wednesday, Aug 3, 1630 ~ Back Care, Jivana, Stuttgart
Thursday, Aug 4, 1630 ~ Katonah Yoga Open Level, VinyasaYoga, Sindelfingen

::: next class Monday, Aug 8, 800 ~ Katonah Yoga „Get Ready“, Jivana, Stuttgart :::

Enjoy the thrill of exploration❤

(interested in receiving my newsletter? Just a click away😉 )

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Interested in a private session? Lots of options available, email me yogamand(a)icloud(dot)com or check out the website for a studio close to you

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